Tuesday, June 2, 2009

Richard Sandrak - The World's Strongest Boy

A remarkable story of a young child who by the age of six had a stomach so firm and so toned that he had, not a six-pack but, an eight-pack. Richard moved to the USA when he was two years old with his parents, Pavel and Lena, from the Ukraine for a better life.

Pavel, A World Martial Arts Champion and Lena, an Aerobics competitor, soon realised, or perhaps, soon decided that Richard would/could be a child prodigy. They began his training at the age of two with light exercises and martial arts skills. This progressed over the next few years to quite intense body-building work outs. Richard trained continuously and attained a truly remarkable physique.

Richard was put in touch with Frank and Sherry Goggin-Giardina, body-building, fitness and nutritional experts with the marketing clout to get Richard known. Frank and Sherry produced a healthy fitness program for the boy to follow and soon he was lifting 180 pounds. He continued to train in martial arts and by age eight had the strongest kicks and fastest punches in the world.

His ability to bench press heavy weights, as well as his training regimen, have made him known in the media of many nations as "The Strongest Boy in the World" have worked to get him a career in movies, much like Sandrak's idol, Arnold Schwarzenegger, and the family even launched a line of supplements featuring his picture on the packaging that Richard himself promoted (They caused controversy in the documentary he is in, as Sandrak's trainer at the time believed that his father was putting steroids in the supplements).

Illusion Pic..


Alien Looking Bugs

A common mistake when searching for alien life forms is to look up into the sky for something big. But alien life is right here, at our feet, in our backyards. Millions of tiny but frightening aliens, many just a few millimetres long.

1 Dolar Origami




Sultan Mizan Stadium Roof Collapsed


KUALA TERENGGANU, June 2 (Bernama) -- Just a year after it was officially opened by the Yang di-Pertuan Agong Sultan Mizan Zainal Abidin, the roof of the Sultan Mizan Zainal Abidin Stadium in Gong Badak collapsed today.

In the 9.30am incident today, 60 percent of the roof at the stadium that was built at a cost of RM270 million and opened on May 10 last year, collapsed, including that above the royal box at the grand stand.

According to a worker, Mohd Zaidi Ahmad who was one of two workers who were fixing lights at the stadium about 300m from where the incident happened, said he rushed to the scene to see if there were any casualties.

However, though there was no immediate news of any victims, a team from the fire and rescue department and the Civil Defence Unit were at the scene to check if there were any victims trapped under the rubble.

Another witness, Asmadi Hashim who lives about 400m from the stadium, said he heard a loud explosion and had initially thought it came from an aircraft engine as the Sultan Mahmud Airport was situated close by.

Other witnesses claimed that the roof above the VIP area of the grand stand, including the royal box, was the first to collapse.

A visit by Bernama to the site saw workers clearing the debris but as of noon, no casualties were reported, however a number of motorcycles and cars parked nearby were reported to have suffered damages.

Terengganu Menteri Besar Datuk Ahmad Said is expected to visit the stadium at about 4pm before issuing a statement.

When opened last year, just ahead of the SUKMA that was hosted by Terengganu, the Sultan Mizan Zainal Abidin Stadium stood as a landmark for sports development in the state.

It was also the venue for a number of other major sporting events, Super League and Premier League football matches.









Saturday, April 18, 2009

The Best Car Keys

Bentley
3.bp.blogspot.com/_DW3Bp12L7YI/Sdjt9glaisI/AAAAAAAAWF0/8WbJ1ojQpvg/s400/bentley.jpg

Cadillac
2.bp.blogspot.com/_DW3Bp12L7YI/Sdjt9-BYolI/AAAAAAAAWGE/t2FHx_hguR0/s400/cadillac.jpg

Merc Benz
2.bp.blogspot.com/_DW3Bp12L7YI/SdjuNK9HUcI/AAAAAAAAWGk/7IijD9jiIZc/s400/merc.jpg

Jaguar
4.bp.blogspot.com/_DW3Bp12L7YI/SdjuM22CyII/AAAAAAAAWGU/dHozZox1d-A/s400/jaguar.jpg

Audi
3.bp.blogspot.com/_DW3Bp12L7YI/Sdjt9SA72jI/AAAAAAAAWFs/FLBHj_qecXs/s400/audi1.jpg

BMW
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Lexus
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Volvo
2.bp.blogspot.com/_DW3Bp12L7YI/SdjuNGmD-TI/AAAAAAAAWGs/oN0f4HAM_00/s400/volvo.jpg

Infiniti
3.bp.blogspot.com/_DW3Bp12L7YI/SdjuMn0SWEI/AAAAAAAAWGM/WWwzmYT044o/s400/infiniti.jpg

Land Rover Range Rover Sport LR3
2.bp.blogspot.com/_DW3Bp12L7YI/Sdjt8yYoqSI/AAAAAAAAWFk/Iiq1FbW1xnc/s400/audi.jpg

Largest LCD TV